Breathing fresh crisp clean air in a forest is revitalizing. 2 years later (and watching a lot of YouTube travel vloggers) after being safe and hidden, consumed in darkness, sometimes fear. Sometimes within the catacombs of surrendering happiness from the escape from society. Even for just moments of meditations. Comfort and creativity… seeking calm in 2022.
I suppose it, with that I mean winter, workload and lockdowns for me was like being stuck underwater for a while, unable to fully feel and breath. The urge to do better with being SAD in January had made me angry. I’m not dwelling on winter viruses, I am counting my blessings that I’ve not been touched by the worst of ‘them’ I’m no longer speaking of the ‘C’ word or ‘O’ variant.. But December was pretty snotty, irritatingly sinus headache heavy! I am tired of it. I’m exhausted at the aftermath. With that comes the need to recharge and be revitalized. Time to break the surface and cause wellbeing ripples. Life is short, experience it. Whilst enjoying lost of tasty fruit and vegetables and no so much ‘naughty food.’
Our solution. We are getting outside walking in the light on weekends. Rain, snow, fog, or sunshine and blue skies like we had last week. A beautiful morning in local place called Thieves Wood. We live in Robin Hood County, Nottinghamshire. We have plenty of green options to explore. There is always an opportunity for a road trip.. Even just for tea and cake! Whilst I adore the sea and its recharge and cleansing ability. There is so much opportunity in this green and pleasant land that is good for the mind, body and soul. My focus now wanders in this wonder.
I needed a tree hug and had one. Beautiful experience. Absorbing stresses, worries, frustrations and returning love, reassurance, peace. Walking amongst them in awe at their vastness, age and good vibes. Clearing my head, amongst them… Whilst some stand bare waiting the springtime buds of blossoms. Some are evergreen and majestic.
We were lucky to spot a deer roaming in the distance. There is something magical about standing on the Earth amongst Trees in silence listening, breathing, Healing. Which is where Earth Tree Healing originated. I just put music to it.
Trees communicate through their roots. They carry past memories, nutrients. The changing seasons and cycles of life. They nurture the earth. They release oxygen and help us breathe. Many love the tree of life symbol.
If you are able..go hug a tree. breathe the fresh air. It will do you a world of good.
What an exquisite journey adventuring in this world…and beyond.
My music https://linktr.ee/earthtreehealing